Q 1. Hypothesis: Make a prediction about your Cardiovascular fitness. Include your reasoning.
ACTIVITY 1: BMI AND WAIST CIRCUMFERENCE
2. Measure your weight and height, and then calculate your BMI (show work).
1. Cardiovascular fitness is referred as the physical work capacity of an individuals which we perform in our day to day activities. I really believe that I am physically fit and follow a healthy lifestyle . I have never consumed alcohol and I am never got addicted to smoking . The risk of developing any cardiovascular diseases will be low .