Q Get Out! Making a lifestyle change to become more active does not happen over night; it involves shifting your entire mind set and defining a new "normal." Before long though...you may find yourself looking for ways to be more active...even when you are out of the office for some "rest and relaxation." Share your favorite active vacations spots and ideas...or active vacations that you would like to take in the future. Help us all construct our "bucket lists"...help provide us all with a temporary "escape" from our computer screens and office cubicles by posting a picture of the vacation/activity you would like to take or recommend.