Q You will participate in 4 Discussion Board activities throughout this course. Each forum consists of 2 parts: the thread and the replies. For each forum, you will submit a thread of about 500 words discussing the topic given in that module/week. Your assertions must be supported with pertinent research, literature, or the Bible. In addition to carrying on the discussion in the thread you created, you will submit a reply of about 250 words to at least 1 classmate. All posts must be written in a substantive manner, without spelling and grammar errors, and must adhere to Student Expectations. Post-First This course utilizes the Post-First feature in all Discussion Board Forums. This means you will only be able to read and interact with your classmates’ threads after you have submitted your thread in response to the provided prompt. For additional information on Post-First, click here for a tutorial. Topic: Self Care This week, we are covering self-care; care for the caregiver. In this discussion post, address the following: • Your perspective of the importance of self-care • Your experience with self-care. In other words, what have you done in the past to ensure your own good mental and physical health? • Your self-care recommendations for pastoral counselors. In your post, support your assertions. Incorporate and synthesize course materials. Exercise your critical-thinking skills! Submit your thread by 11:59pm (ET) on Thursday. Submit your replies by 11:59 p.m. (ET) on Friday.