Q Question 1 2 / 2 pts Mr. C. freely admits he enjoys food—lots of food, mostly rich food, and food that isn’t necessarily healthy. His lunch companion assures him that he can still enjoy food but just needs to pick foods that deliver the most nutrients for the fewest calories. Such foods are termed as follows: Question 2 2 / 2 pts Mr. C.’s friend points out that there is a large salad bar with all sorts of food and suggests that Mr. C. have that. Given his history, which of the following would be the most problematic for Mr. C. if he selects the salad bar? Question 3 2 / 2 pts Mr. C. looks at the fruits, vegetables, toppings, and dressings at the salad bar and wonders which nutrients each contains. Which would provide him with the most potassium? Question 4 2 / 2 pts Mr. C. realizes that he will have to estimate portion sizes if he is going to eat from the salad bar, and he is not even sure what a serving size would be for the various fruits and vegetables. If he is on an 1800-kcalorie diet, what would the serving size of fresh fruit be per day? Question 5 2 / 2 pts How much protein per day should Mr. C. consume on his 1800-kcalorie diet?

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