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"Education is the most powerful weapon which you can use to change the world”
– Nelson Mandela

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Introduction - Wellness encompasses much more than just physical fitness, exercise, and nutrition. It is the complete unification of one's physiological, psychological, and spiritual health. Showing a...

Final Project Part One
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Introduction - Wellness encompasses much more than

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My name is ######, and currently, I am studying at Byrann and Stratton College. My experiences in college have been amazing and remarkable. I am currently doing a job at a clinic as a receptionist and...

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It provides calories.

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It provides calories.

Discussion 37

Discussion 37

Q If you've read Chapter 12, and especially if you haven't, the following two videos give a good overview of the types of treatments that are available for mental disorders. Getting Help - Psychotherapy: Crash Course Psychology #35 (Links to an external site.) Biomedical Treatments: Crash Course Psychology #36 (Links to an external site.) Let's get your opinion. In a 75-100 word reply, answer the following. Which of these treatment methods would you recommend to someone you cared about if they needed help? Why? Respond to at least two other student's posts. I'll also comment as necessary. Note: Click the options button in the upper right corner to see the rubric for this exercise.

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If I had a friend who I knew was dealing with a lot of anxiety or depression I feel like I would recommend them client-centered therapy because it seems like that kind of therapy could lead you to open up about things that bother you and even open you up to ideas that you didn't know were bothering you. I feel like the simplest thing that you could do for a condition such as anxiety is talking about it and getting things off of your chest and nothing feels better than being able to completely vent to someone you don't have any connection to without being judged.