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"Education is the most powerful weapon which you can use to change the world”
– Nelson Mandela

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Week 2 DB

Week 2 DB

Q After reading Chapter 1 and reviewing the lecture material choose at least one question that you are unsure about and discuss how you plan to answer that question. You may also ask for help from other students on this DB and you may offer help to others. For full credit you must bring up at least 1 question and you must respond to at least one other student.

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I have no question about this week’s course but I want to answer a question that is the way the stress affects the body and what can you can do to manage it . Stress is defined as the body’s response to physical, mental or emotional pressure . Stress causes chemical changes in the body and which can affects different physiological functions such as increasing blood pressure, irregular heart rate and blood sugar levels . It can also leads to different mood swings, anxiety and depression . It is very important for a human being to cope up with this stress and to lead a healthy life.