Q You are required to do at least 90 minutes of self-care. Being a successful student means knowing how to take time off and prioritize mental and physical wellbeing. Report back with a 150-250-word summary story of what you did for self-care, and if you want to include one picture, and a plan of how else you can do/intend to take care of your physical/mental/emotional health as the semester ends (especially during finals week). Self-care includes: Going on a walk, taking a swim, napping, making art, eating a good meal, cleaning your house, hitting the gym, reading a leisure book, watching a movie, playing with animals, getting a massage, etc. Please see the resource list for links and options Self-care does not include Homework or jobs, drinking or drugs, social media, reading/watching news, or getting on SoCal freeways. PreviousNext