Q Name: ___________________________________ Date: ____________________________ Handout 2-1: Pregnancy Plan Develop a pregnancy plan for a woman who knows she is six weeks pregnant. Include diet, drugs to avoid, exercise, and lifestyle. Use the table provided or make your own. Outline the percentage increase in calories and important supplements; list drugs that should be avoided, thinking also about the importance of timing. Outline the type of exercise appropriate for each stage of pregnancy. List any other lifestyle factors that can affect pregnancy. Month Diet Drugs to Avoid Exercise Lifestyle 2 Calories Supplements 3 Calories Supplements 4 Calories Supplements 5 Calories Supplements 6 Calories Supplements 7 Calories Supplements 8 Calories Supplements 9 Calories Supplements PreviousNext
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