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"Education is the most powerful weapon which you can use to change the world”
– Nelson Mandela

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Recipient Name: ***** Title: Assistant Marketing Manager Organization: Sephora Email Address: *I Found My Interviewer on LinkedIn and Will Her a Message for Further Contact Information. * Subject: I...

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It was really intriguing to learn the information regarding the composition and changing ideologies, signified by their gaps, between the two sides of the coin. The Democrats and the Republican partie...

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The process of teaching-learning is considered to be multifaceted and diverse. There is no such fixed way, adopting which it would be possible for all students to learn effectively. On the other hand,...

Discuss the importance of being able to design appropriate modifications of the curriculum for students with disabilities and the impact that it has on the general educational classroom environment.
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1-2 Short Paper If Only I Could Sleep!

1-2 Short Paper If Only I Could Sleep!

Q Instructions We can all agree that we feel our best when we get a good night's sleep. For most adults, between seven and eight hours of sleep a night is ideal. What are some of the effects of sleep deprivation? What happens to you when you are tired? What are some of the causes of sleep disturbances? What can we do to improve the quality of our sleep? Write a short paper answering these questions. You can start your research at the following link. Use at least one other source, and be sure to address each of the questions in this assignment. For additional details, please refer to the Short Paper/Case Study Analysis Rubric document.

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Sleep deprivation possesses the potential to make individuals develop depression along with becoming continuously obese (“How Much Sleep Do You Need?”, 2020). The reason for such effects could be lack of happiness and continuity of doing stressful work till late nights. The immunity of individuals can also get affected drastically because of sleep deprivation (“How Much Sleep Do You Need?”, 2020). When immunity of sleep-deprived individuals becomes low, past diseases can relapse and new diseases can get developed in the body and mind of the individual (Shermohammed et al. 2020).